Eggplant, Zucchini and Red Pepper Stew

Photo Credit
Sam Jones/Quinn Brein
Written By: The Old Farmer’s Almanac Editors The Almanac Editors and Staff
Yield
6-8 servings
Category
Course
Preparation Method
Sources

A kind of mix between a vegetable stew and ratatouille, this dish has a refreshing, light spice and creates a delicious broth.  It’s loaded with fresh vegetables including eggplant, zucchini, bell pepper, and tomato, as well as fresh herbs.

It makes a great vegetarian main dish, too! To round out the meal, serve with pasta or cornbread.

Ingredients
2 small eggplants, peeled and cubed
2 teaspoons kosher or sea salt, plus more to taste
6 tablespoons olive oil
2 medium-size onions, thinly sliced
3 garlic cloves, minced
2 red or green bell peppers, seeds and stems removed, thinly sliced
4 medium-size tomatoes, diced
4 small zucchini or summer squash, halved lengthwise, then sliced into half-moons
1 tablespoon chopped fresh basil
2 tablespoons chopped fresh parsley
2 teaspoons chopped fresh oregano (or 1 teaspoon dried)

Instructions

In a colander, toss eggplant with salt. Let sit 30 minutes; then rinse well and dry thoroughly.

Heat oil in a very large frying pan over medium-high heat. Add onions, eggplants, garlic, and peppers; cook, stirring often, until softened, 8-10 minutes.

Add tomatoes and cook until most of the liquid evaporates. Add zucchini (or squash) and cook until tender, about 10 minutes more. Stir in basil, parsley, and oregano; then taste and add more salt if you like.

About The Author
The Old Farmer’s Almanac Editors

The Old Farmer’s Almanac Editors

The Almanac Editors and Staff

Under the guiding hand of its first editor, Robert B. Thomas, the premiere issue of The Old Farmer’s Almanac was published in 1792 during George Washington’s first term as president.Today, the Almanac...