With their triangular heads, folded forelegs, and lightning-fast reflexes, praying mantises are among the most fascinating insects in the garden. Known as skilled hunters and natural pest controllers, these remarkable predators have inspired centuries of folklore and curiosity. Learn what praying mantises eat, whether they really prey on hummingbirds, how to identify common species, and why gardeners often welcome them into the landscape.
Praying Mantis Quick Facts
Feature
Details
Scientific Order
Mantodea
Average Size
1–4 inches (some species are larger)
Diet
Insects, spiders, and occasionally small vertebrates
Lifespan
About half a year on average
Habitat
Gardens, grasslands, forests, and shrubs
Garden Benefit
Natural pest control
Vision
Up to 300° field of view
Head Rotation
Up to 180°
Mantis vs. Mantid: What’s the Difference?
We’ve often been asked about the difference between mantis and mantid. The first term, mantis, refers only to members of the genus Mantis, like the European mantis, Mantis religiosa. The term mantid refers to an entire order (Mantodea) of insects. In common usage, the terms are essentially used interchangeably, and we say you can call it what you wish.
What Do Praying Mantids Eat?
Often considered a beneficial insect,praying mantids areactually generalists (i.e., willing to eat a variety of things) that prey on bothersome insects and beneficial ones.
As carnivores, mantids dine primarily on insects like crickets, flies, grasshoppers, mosquitoes, and moths. They can even feast on prey over three times their size, including small animals such as frogs, lizards, and—yes—even hummingbirds.
Because of their voracious appetite for insects, praying mantids are sometimes considered a friend to farmers and gardeners since they work well as a natural form of pest control. However, remember that they will eat the good bugs too!
These insects will even eat each other. In fact, praying mantids are famous for being cannibalistic: a female will sometimes eat a male just after—or even during—mating.
Although they may eat other beneficial insects (and, occasionally, each other), they often eat insects that coincidentally do great damage to crops, such as beetles, grasshoppers, and other small insects.
Are Praying Mantises Good for Gardens?
Praying mantises are generally considered beneficial insects because they prey on many common garden pests, including beetles, flies, grasshoppers, and moths. However, they are opportunistic hunters and may also eat beneficial insects such as bees, butterflies, and ladybugs.
Do Praying Mantises Eat Hummingbirds?
Recently, mantids have gained some notoriety for preying on larger animals such as lizards or small birds. Generally, the species of mantids native to North America—including the Carolina mantid (Stagmomantis carolina)—are not usually large enough to take on prey as big as hummingbirds.
However, there are several non-native species—introduced in the 1800s and 1900s to help control insect pests—that have become naturalized in North America. The Chinese mantis(Tenodera sinensis) is one of the most widespread and the largest, sometimes growing up to 5 inches in length. This species in particular, perhaps in part because of its size, has been known on occasion to catch a hummingbird at a feeder, especially if it is very hungry or if it mistakes the bird for a bee or other insect that seeks the sugar water.
A Chinese mantid. Note the vertical stripes on the forehead and the light-green stripe down the wings.
To avoid this unfortunate occurrence, move any hummingbird feeders away from surrounding bushes and branches, so that the mantids are easier for the birds to see. It also can help to add a broad cover over the top of the feeder, to discourage mantids. If you do see a mantid on the feeder, coax it onto a stick and move it gently away.
The other prominent non-native mantid in North America is the European mantis(Mantis religiosa). This mantid is smaller on average than the Chinese mantid and is generally not a threat to hummingbirds.
How to Identify Common Praying Mantis Species
Wondering which praying mantis you’ve seen in your backyard? There are various species of mantids in North America, but the three mentioned in this article are the most widespread. Below are the key differences between these species.
Identifying Mantids
Carolina Mantid
European Mantid
Chinese Mantid
Average Size
2-2½ inches
Up to 3 inches
3–4 inches or more
Color
Green or mottled gray/brown
Light brown to dark green
Green or brown, often with a green-yellow stripe down the wings
Identifying Features
Females have short wings that don’t cover the entire length of their abdomen. Egg cases are flatter, often laid on vertical surfaces.
Black and white “bull’s-eye” markings can be seen under the front legs.
Pattern of vertical stripes on the forehead (between the eyes). Egg cases are more globular, often laid on branches.
A Carolina mantis. Note the short wings and the lack of stripes on the forehead.
Fascinating Praying Mantis Facts
Mantids are found on every continent except Antarctica. Of the 1,800 or so known species, most are between 1 and 3 inches in length. Some tropical species may grow to 8 inches or more, though!
Many praying mantids are able to fly, although some females might not be able to.
Mantids have triangular heads and long, flexible necks that bend easily, allowing them to turn their heads 180° from side to side, giving them a 300° field of vision. Reportedly, some can spot the slightest movement from up to 60 feet away.
They have two large, compound eyes and three simple eyes located between them.
Masters of disguise, praying mantids are rarely seen. They are typically green or brown, but some species will take on the color of their habitat. They may mimic leaves, twigs, flowers, grass, and even other insects. Some tropical species so closely resemble flowers that pollinators will land on them in search of nectar!
Females can lay hundreds of eggs regularly (in egg cases), and the nymphs hatch out looking much like smaller versions of their parents.
Nature’s Perfect Predator
The strange praying stance of the praying mantid is not an act of reverence but rather the position that this fierce predator takes while patiently waiting to ambush other insects. They are the martial artists of the insect world.
Their powerful forelegs are armed with rows of overlapping spikes, which are used to snare their prey and pin it in place while they devour it with strong, sharp mandibles. They use their entire arms like razor blades, with movements that are so rapid that they are impossible to gauge fully with the naked eye.
With flexible necks and two prominent eyes, praying mantids calculate the distance to their prey rapidly and in three dimensions.
Praying Mantis Folklore and Symbolism
The French once thought that a praying mantis would point a lost child home.
In some parts of Africa, it is considered good luck if one of these curious creatures lands on you.
The Greek-derived word mantis means “prophet” or “seer.” When at rest, the insects hold up the fronts of their bodies and position their huge forelegs, appearing to pray for insight.
Frequently Asked Questions
Are praying mantises beneficial in the garden?
They can be. They help control many pest insects, including beetles, flies, grasshoppers, and moths.
What do praying mantises eat?
Praying mantises primarily eat insects but may eat many things and occasionally consume spiders, small reptiles, frogs, and even tiny birds.
Do praying mantises bite humans?
They can bite if handled roughly, but they are not dangerous to people.
How can you tell a Chinese mantis from a Carolina mantis?
Chinese mantises are larger and often have a green-yellow stripe along the wings, while Carolina mantises are smaller, and females have shorter wings.
How long do praying mantises live?
Some praying mantises live about one year from hatching to adulthood. On average, they live about half a year.
Are praying mantises endangered?
Mantis species are not endangered in the US, although some populations may face habitat loss.
Why is it called a praying mantis?
The insect holds its front legs in a position that resembles folded hands, giving the appearance of praying.
As with many of nature’s predators, these hunters often become the hunted. The mantid’s natural enemies include bats, birds, lizards, snakes, and spiders. With so many enemies to worry about, perhaps praying mantids actually are saying their prayers!
Learn More
Find out about other fascinating and beneficial insects like fireflies and dragonflies!
George and Becky Lohmiller shared their gardening knowledge and enthusiasm with Almanac readers for more than 15 years, writing Farmer’s Calendar essays and gardening articles in previous editions of ...
... and I've been bitten by praying mantises several times. Not damaging, but they pack a bit of a bite! Quite a shock to learn that they do, sometimes, bite people.
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<a title="View user profile." href="/author/jennifer-keating">Jennifer Keating</a>Wed, 07/22/2026 - 11:50
Ouch!
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<span>Rachel K</span>Tue, 07/21/2026 - 10:21
Is a “Walking Stick” insect the same as Mantis, or no?
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<span>Ed</span>Tue, 07/21/2026 - 10:33
no -- different animal completely
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<span>Bailey</span>Mon, 07/21/2025 - 11:55
Has anyone ever heard the mantis called the Devil's Horse? As a child I have heard that name used for the praying mantis.
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<span>Geri Reski</span>Mon, 07/21/2025 - 09:50
Hmmmm…wonder if one would be good in my greenhouse..there are fungus gnats I can’t get rid of and crickets. Where would one buy them? Have not seen them here in 5600’ elevation—forested area.
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<span>Laci B</span>Sat, 08/17/2024 - 01:43
I grew up in a suburban area in Ohio, not too far from the country and miles of nothing but farms. I was getting off work one night and as I approached my car in the parking lot, there was maybe a dozen bright green huge Mantids, all over my car, under and around it. Almost as if they were guarding it. I didn't know what to do. I was clearly outnumbered. I left and came back an hour later. By then they were gone. But it was the weirdest thing seeing so many in a parking lot in the 'burbs.
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<span>Mark Aceto</span>Fri, 08/16/2024 - 21:03
It was early November, 1999 when a mantis was observed at our basement window. We captured her and placed her in a shoebox, and then left for the evening. Upon returning, we opened the box, and to our surprise, she seemingly had escaped. She had actually just hung herself up under the lid.
The next morning, we contacted a professor at our local college, an entomologist. He told us what to feed her, and offered basic care guidance.
She lived with us until early February the next year, and what we learned literally changed our lives.
These are very sentient creatures. Communication is possible using symbols. They easily recognize concepts such as “play”, “eat”, “protect”, “fight”.
Each mantis needs their own room, they are not happy in [mesh] hampers.
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<span>L R</span>Fri, 08/16/2024 - 15:09
A couple of years ago I opened my front door and found a praying mantis on my screen door. I relocated it to a plant on my front porch. Next morning it (or another one that looked like it) was on the screen again. I relocated it a bit farther away on a bush at the front of the yard. Next day, guess what! Another one on the INSIDE of my screen. This one was brown, the other one was green. So I moved it to a tree in the back of the house. No more sightings on the screen door after that. I did find a small one yesterday while pulling weeds.
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<span>Anne</span>Fri, 08/16/2024 - 08:59
I was just noticing how much the praying mantis wings look like green leaves; prob. a camouflage~
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