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How to Grow Sage: A Flavorful Guide to Planting, Harvesting, and Using This Classic Culinary Herb

Sage is a useful herb that can be easily grown in your garden.

Botanical Name
Salvia officinalis
Plant Type
Herbs
Sun Exposure
Full Sun
Soil pH
Slightly Acidic to Neutral
Bloom Time
Summer
Flower Color
Pink
Purple
Hardiness Zone
4
5
6
7
8
9
10
Special Features
Attracts Butterflies

Discover how to plant, grow, and harvest garden sage—an aromatic, easy-to-grow herb.

Written By: Catherine Boeckmann Executive Digital Editor and Master Gardener

If your kitchen had a signature scent, sage might just be it. This aromatic herb brings cozy comfort to every dish it touches—especially that Thanksgiving stuffing everyone asks you for the recipe to. Luckily, garden sage isn’t just delicious; it’s delightfully easy to grow. Whether you’re seasoning your Sunday roast or adding a pop of green to your garden, here’s how to plant, care for, and harvest this time-tested kitchen staple.

About Sage

Sage is a hardy perennial with pretty, grayish-green leaves that are as good in a perennial border as they are in a vegetable garden. It grows spikes of spring flowers in different colors, including purple, blue, white, and pink. According to Rosie Lerner from Perdue, “If left to flower, sage will produce blue blooms that attract butterflies, but this leaves less oil content translating to reduced flavor in the leaves.” See more flowers that attract butterflies!

Buy Seeds Now

Note: Not all sage varieties are culinary; the most popular kitchen sage is called Salvia officinalis. The origin of the Salvia name speaks to this herb’s age-old medicinal value from the Latin salvus, “to save,” and salvere, “to heal”. Sage contains antioxidants that help reduce the risk of serious health conditions like cancer. It’s also rich in vitamin K, which aids the body in clotting blood.

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Planting

How to Plant Sage

  • Plant sage in full sun.
  • Sage should be planted in well-draining soil; it won’t tolerate sitting in wet soil.
  • The easiest and best way to start sage is from a small plant. Set the plants 2 feet apart.
  • You can also sow seeds up to 2 weeks before the last frost date. (See local frost dates.) Plant the seeds/cuttings in well-draining soil 1 to 2 weeks before the last spring frost.
  • For best growth, the soil should be between 60º and 70ºF.
  • Plants should reach between 12 and 30 inches in height.
  • In the garden, plant near rosemary, cabbage, and carrots, but keep sage away from cucumbers.

Growing

How to Grow Sage

  • Be sure to water the young plants regularly until they are fully grown so that they don’t dry out. They’ll need a consistent moisture supply until they start growing quickly.
  • Prune the heavier, woody stems every spring.
  • It’s best to replace the plants every few years so they remain productive.
  • You can grow sage from cuttings!

sage plant

Types

  • ‘Berggarten’, a robust plant with very large silver-gray leaves
  • ’Tricolor’ sage, for a bit of color in the garden (yellow, mauve, and sage green)
  • ‘Icterina’ has green leaves with yellow edges

'Tricolor' sage

Harvesting

How to Harvest Sage

  • Pinch off leaves or snip off small sprigs from the plant.
  • During the first year, harvest lightly to ensure that the plant grows fully.
  • After the first year, be sure to leave a few stalks so that the plant can rejuvenate in the future.
  • If fully established, one plant can be harvested up to three times in one season.
  • Stop harvesting in the fall so the plant can prepare for winter.

How to Store Sage

  • Sage’s flavor is best when fresh, but it can be stored frozen or dried.
  • To dry, hang sprigs in a shady, well-ventilated area and allow them to air dry, waiting until the leaves crumble easily to store in tightly lidded jars.
  • Sage keeps its flavor better if stored in the freezer. Freeze leaves or stalks on a tray, then move the leaves into a zippered bag or container. Some cooks blend the leaves with oil, pack the ground mixture into ice cube trays to freeze, and then transfer the cubes to a container.

Gardening Products

Pests/Diseases

Wit and Wisdom

  • Anyone who has sage planted in their garden is reputed to do well in business.
  • Susan Mahr of the University of Wisconsin–Madison tells us, “Sage is often mentioned as the herb of immortality, domestic virtue, health, and wisdom. Sage was a sacred ceremonial herb of the Romans. It has been cultivated for both culinary and medicinal purposes for many centuries in Europe.”
  • For other greens to use in your cuisine, see the Leafy Greens: Health Benefits page.

Recipes
Ravioli in a Sage and Brown-Butter Sauce
Bagged Roast Turkey With Cornbread, Chestnut, and Sage Stuffing
Sage Butter

Cooking Notes

A great way to incorporate the healing benefits of sage is “Sage Butter.” With two ingredients and 5 minutes, you have an amazing herbal butter that’s wonderful on sweet potatoes, chicken, tossed vegetables, fried eggs, toast, popcorn, and whatever you wish!

In the video below, herbalist Patty Sanders shows us how to make sage butter—and also talks all about the healing benefits of sage. 

Herbs
About The Author
Catherine Boeckmann

Catherine Boeckmann

Executive Digital Editor and Master Gardener

Catherine Boeckmann is the Executive Digital Editor of Almanac.com, the website companion of The Old Farmer's Almanac. She covers gardening, plants, pest control, soil composition, seasonal and moon c...
Read More from Catherine Boeckmann

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Comments

<span>Jessica Lynne</span> Wed, 04/23/2014 - 16:08
Hello, I just bought a well developed, healthy sage plant at my local nursery and was just wondering when I can safely add it into my garden? I am in zone 5 Namaste
<a title="View user profile." href="/author/editors">The Editors</a> Tue, 04/29/2014 - 08:12

Sage is pretty hardy. You can put in the ground in the spring 1 to 2 weeks before your last frost. Soil temperature should be 60 degrees.

 <span>Margaret Grimes</span> Sat, 02/15/2014 - 21:37
My sage plant has grown so much even in this cold weather ,the leaves have a purple tinge to them,Can I still harvest leaves in Feburary?
<a title="View user profile." href="/author/editors">The Editors</a> Mon, 02/17/2014 - 16:58

Wonderful! Pick sage leaves before or at blooming. Cut back the stems after blooming.

 <span>Georgewilson</span> Mon, 02/17/2014 - 16:58
Lots of sage has a purplish color; that may be natural.
<span>Mama Crow</span> Fri, 01/17/2014 - 14:48
Greetings, I have 2 4 year old California White Sage plants - Beautiful both of them. my question is that I would like to share this wealth and take some cuttings to propagate for new plants and don't know how or where to make the cuts to do this? Can you help! :-) Thank you!
<a title="View user profile." href="/author/editors">The Editors</a> Tue, 01/21/2014 - 12:24

Sage is easy to propagate from tip cuttings. Take a 3-4 inch cutting at a node (where the leaves attach) on a stem. Remove the lower leaves and insert the cut end into moist soil mix that includes peat or perlite. Cover the container with plastic careful not to touch the leaves and place in a warm location. Check in 2 weeks to see if the cutting has rooted.

 <span>Mama Crow</span> Sun, 02/16/2014 - 18:36
Thank you ~ VERY MUCH! I will get busy now Sharing the wealth of my beautiful California white sage!
<span>Ericka</span> Sat, 07/26/2014 - 16:01
My husband has been dying to find CA white sage, but in NY, terrible luck. Yours is the first I have seen mentioned- do you have a seed source? Regards-
<span>Joe</span> Wed, 08/17/2016 - 21:41
Try strictlymedicinalseeds.com out of Williams, Oregon ( I have a healthy plant at about 4" now) or thegrowers-exchange.com out of Charles City, Virginia. They are finicky to get started as they need it very warm, sunny and with very good draining soil. Good Luck!