The Complete Nasturtium Flower Guide
The nasturtium is a cheerful flower that does it all! This annual adds a pop of color to the garden, fights insect pests, and is even edible. Pop one in your mouth! Here’s how to plant and grow nasturtiums (as well as some tasty ways to enjoy them after you harvest the flowers).
About Nasturtiums
These lovely plants, with their unique greenery and vibrant flowers, grow well in containers or as ground cover around vegetable gardens. In fact, they are often used as a trap crop in companion planting, drawing aphids and other garden pests away from the more valuable vegetables.
- Nasturtium is a friend of beans, broccoli, cabbage, cucumber, kale, melon, pumpkin, and radish.
Pests aren’t the only thing nasturtiums attract, however. They are also a favorite of pollinators like bees, butterflies, and hummingbirds, and their pretty fragrance makes them a good choice for cut-flower gardens, too.
Nasturtiums are grown as annual plants in most areas, though they may perennialize in frost-free zones.
Types of Nasturtiums
There are many varieties of nasturtiums, which are divided into two main types: trailing or climbing types (Tropaeolum majus) and bush types (T. minus). As their names suggest, the main difference between them is their growth habit, with trailing nasturtiums forming long vines and bush nasturtiums remaining more compact. (Bush types are also sometimes called “dwarf” nasturtiums.)
Trailing nasturtiums are great for growing in a window box or hanging basket, as their vines drape and climb beautifully. Bush nasturtiums are a better choice for smaller gardens where space is limited.
Nasturtiums are Edible Flowers!
An important feature of all nasturtiums is their edibility! Nasturtiums’ leaves, flowers, and seedpods have a peppery, almost mustard-like taste, which makes them lovely as a salad garnish. The seedpods may also be pickled and used like capers.
Check out our video to learn more about the benefits of growing nasturtiums:
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Planting
Plant nasturtiums in full sun (6+ hours of sunlight) for the best results. They will grow in partial shade (3–6 hours of sunlight), but won’t bloom as well.
Soil should be well-draining. Nasturtiums do well in poorer soils and do not typically need extra fertilizer (unless your soil is extremely poor). Too much nitrogen will encourage more foliage than flowers.
Be conscious of the growing habit of the type of nasturtium you’re growing. Plan to provide support for trailing types.
When to Plant Nasturtiums
Nasturtium seeds may be sown directly in the garden (recommended) or started indoors. Because their fragile roots are sensitive to transplanting, we prefer to sow them directly.
- Indoors: Start seeds 2 to 4 weeks before your last spring frost date.
- Outdoors: Sow seeds 1 to 2 weeks after your last spring frost date. Soil temperatures should ideally be between 55° and 65°F (12° and 18°C). Plan to protect young seedlings from late frosts.
How to Plant Nasturtiums
- Sow the seeds about half an inch deep and 10 to 12 inches apart in the garden.
- Plants should appear in 7 to 10 days.
Types
- ‘Alaska Mix’ has variegated foliage and a mix of flower colors.
- ‘Salmon Baby’, to add a pretty salmon-pink color to your garden.
- ‘Variegatus’, which is a trailing type with red or orange flowers.
- ‘Peach Melba’ has creamy yellow flowers with orange-red centers.
- ‘Amazon Jewel’: variegated foliage; gemstone flowers of gold, pale lemon, orange, peachy-rose, and ruby
- ‘Empress of India’: heirloom; blue-green foliage; scarlet flowers
- ‘Jewel of Africa’: variegated foliage; cream-color, orange, peachy-pink, scarlet, and yellow flowers
- ‘Moonlight’: green foliage; pale yellow flowers
Gardening Products
Pests/Diseases
- Aphids
- Caterpillars
- Flea beetles
- Slugs
- Whiteflies
Cooking Notes
Leaves, flowers, and immature seedpods are edible and make for a beautiful garnish on any summer meal! The seedpods may also be pickled.
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