Green Smoothie

Photo Credit
Slobodan Kunevski/shutterstock
Written By: Sarah Perreault Managing Editor
Yield
1 to 2 servings
Preparation Method

Make a Green Smoothie to get more fruit and vegatables into your diet in the easiest and most delicious way!

Ingredients
1 cup water or coconut water
1 cup spinach
2 cups ripe fruit of choice (try bananas, pineapple, blueberries, avocado, apples, kiwifruit, etc.)

Instructions

Add water and spinach to blender and process until smooth. Add fruit and process again. For a cold, creamier smoothie, use part frozen fruit.

About The Author
Sarah Perreault

Sarah Perreault

Managing Editor

Managing Editor Sarah Perreault joined The Old Farmer’s Almanac in 2003. She has tons of quirky and little-known facts crammed into that brain of hers, which may be thought useless elsewhere—but not h...