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Did you know corn, beans, and squash are called the “Three Sisters”? Many Native American tribes planted this trio together because they thrive like three inseparable sisters. Here’s how to perform a Three Sisters Planting to have your own Three Sisters garden.
What Is a Three Sisters Garden?
The Three Sisters method is companion planting at its best, with three plants growing symbiotically to deter weeds and pests, enrich the soil, and support each other.
Instead of planting single rows of a single vegetable, this method of interplanting introduced biodiversity, which does many things—from attracting pollinators to making the land richer instead of stripping it of nutrients. In a sense, we take no more from nature than what we give back.
When European settlers arrived in America in the early 1600s, the Iroquois had been growing the “three sisters” for over three centuries. The vegetable trio sustained the Native Americans both physically and spiritually. In legend, the plants were a gift from the gods, always to be grown together, eaten together, and celebrated together.
Each of the sisters contributes something to the planting. Together, the sisters provide a balanced diet from a single planting.
As older sistersoften do, the corn offers the beans necessary support.
The pole beans, the giving sister, pull nitrogen from the air and bring it to the soil to benefit all three.
As the beans grow through the tangle of squash vines and wind their way up the cornstalks into the sunlight, they hold the sisters close together.
The large leaves of the sprawling squash protect the threesome by creating living mulch that shades the soil, keeping it cool and moist and preventing weeds.
The prickly squash leaves also keep away raccoons and other pests, which don’t like to step on them.
Together, the Three Sisters provide both sustainable soil fertility and a healthy diet. Perfection!
Which Seeds to Plant in a Three Sisters Garden
In modern-day gardens, the Three Sisters consists of these three vegetables:
Pole beans (not bush beans). Common pole beans such as Scarlet Runner or Italian Snap should work. The ‘Ohio Pole Bean’ is our favorite. We’ve also heard that some very vigorous hybrid pole beans clambering up skinny hybrid corn stalks can pull them down. So if you want to be extra cautious, look for less vigorous climbers. If you’d like to try traditional varieties, look for Four Corners Gold Beans or Hopi Light Yellow.
Corn such as sweet corn, dent corn, popcorn, or a combination. Your favorite sweet corn variety will do, although Native American gardeners traditionally used heartier corn with shorter stalks or many-stalked varieties so that the beans didn’t pull down the corn. Varieties include the pale yellow Tarahumara corn, Hopi White corn, or heritage Black Aztec.
Small-leafed squash such as summer squash (zucchini) or winter squash (Hubbard). Note: Pumpkins are too vigorous and heavy; plant in a separate bed. Native American squash was different, but a yellow summer crookneck is similar enough.
If you do wish to investigate pure strains of native seeds, reach out to experts such as Native Seeds/SEARCH, a nonprofit headquartered in Tucson, Arizona, or Native American cultural museums.
How to Plant the Three Sisters
There are variations to the Three Sisters method, but the idea is to plant the sisters in clusters on low, wide mounds rather than in a traditional single row.
Before planting, choose a sunny location (at least 6 hours of full sun every day). This method of planting isn’t based on rows, so think in terms of a small field. Each hill will be about 4 feet wide and 4 feet apart, with 4 to 6 corn plants per hill. Calculate your space with this in mind.
In the spring, prepare the soil with plenty of organic matter and weed-free compost. Adjust the soil with fish scraps or wood ash if needed.
Make a mound of soil that is about a foot high at its center and 3 to 4 feet wide. The center of the mound should be flat and about 10 inches in diameter. For multiple mounds, space about four feet apart.
Plant corn first, once the danger of frost has passed and nighttime temperatures reach 55°F (13°C). Don’t plant any later than June 1 in most areas, since corn requires a long growing season. See local frost dates. Sow six kernels of corn an inch deep in the flat part of the mound, about ten inches apart in a circle of about 2 feet in diameter.
Don’t plant the beans and squash until the corn is about 6 inches to 1 foot tall. This ensures that the corn stalks will be strong enough to support the beans. The beans’ role is to fix nitrogen in the soil, which is needed for strong corn production. You can grow several pole bean varieties without worrying about hybrids, but just plant one variety per hill. (Tip: Another option is to plant corn transplants; in this case, you’d plant them at the same time as the beans.)
Once the corn is 6 inches to 1 foot tall, plant four bean seeds, evenly spaced, around each stalk. (Tip: If you coat your bean seeds with an inoculant before planting, you will fix nitrogen in the soil, and that will benefit all of the plants.)
About a week later, plant six squash seeds, evenly spaced, around the perimeter of the mound. See the spacing for squash on your packet; usually, this is about 18 inches apart. You may wish to put two seeds in each hole to make sure that at least one germinates.
Sometimes, a fourth sister is included, such as a sunflower or amaranth, which attracts pollinators and lures birds away from the seeds. Sunflowers can be planted at the cross-section of the spaces between the corn hills and harvested for seeds. Amaranth could come up among the squash and could be harvested both for greens and for seeds.
Watch our video demonstrating a Three Sisters Planting.
Catherine Boeckmann loves nature, stargazing, and gardening so it’s not surprising that she and The Old Farmer’s Almanac found each other. She leads digital content for the Almanac website, and is also a certified master gardener in the state of Indiana. Read More from Catherine Boeckmann
Im confused on your measurements. Step two says top of mound 10" diameter then step four says plant on top six corn 10" apart in circle of two feet.....?! Please clarify. Ty.
The circumference of a 2 foot diameter circle is about 70 inches.
Basically I think they're just saying to space them equally around the edge. I would draw lines to divide it into sixths (kind of shaped like a chi-rho) and plant them at the ends of the lines.
There were six sisters. In addition to corn beans and squash, there are also sunflowers, amaranth, and tobacco. Dry sunflowers are a nutricious snack on the go. Amaranth seeds are baked into a flat bread,0r rehydrated to make a hot porrage, and tobacco was used for ceremony as "tribute" or as a universal currency. success with the crops depended on water availability and expected frost dates.
The purpose of all of the sisters was to provide vegetables for DRYING as stored food for winter.You will find it very difficult to harvest fresh green beans or fresh sweet corn or summer squash without disturbing the rest of the plants in the tower. The fruits were left on the stalks and vines until right around the first frost and then all of them harvested and dried at the same time
My name is Sue and I work for a company called GardenShop in South Africa. Your article is very well written and the explanations are very clear for a novice gardener. May we please get permission to use your article in our mailer and on our website: https://www.gardenshop.co.za/
It would be much appreciated. If you approve who should we credit. Looking forward to your reply. Stay saafe and keep gardening.
Regards
Sue
You are welcome to reference and quote our article in your own article as long it is attributed properly (“The Old Farmer’s Almanac, Almanac.com”) with a link back to this article. However, we would ask that you not duplicate more than a paragraph or two.
I find this intriguing and want to do this next spring. I have had massive problems with squash bugs the last two years and was wondering if companion planting these three would help alleviate this problem. Or if I needed to place praying mantis eggs in the garden.