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Peanut Butter and Banana Smoothie

Photo Credit
Jenifoto/shutterstock
Written By: Sarah Perreault Managing Editor
Yield
Makes 1 servings.
Category
Beverages
Fruit
Course
Breakfast & Brunches
Preparation Method
Easy Does It
Sources
Old Farmer's Almanac

This Peanut Butter and Banana Smoothie is a quick, filling breakfast or snack—and a great way to use up older bananas. (You can also freeze bananas so that you always have them on hand.)

Ingredients
3/4 cup low-fat milk (or milk alternative)
2 tablespoons natural peanut butter
1 banana
1/2 cup ice cubes

Instructions

Add ingredients to blender in the order they are listed. Blend until smooth.

About The Author
Sarah Perreault

Sarah Perreault

Managing Editor

Managing Editor Sarah Perreault joined The Old Farmer’s Almanac in 2003. She has tons of quirky and little-known facts crammed into that brain of hers, which may be thought useless elsewhere—but not h...
Read More from Sarah Perreault

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Comments

<span>Nancy</span> Fri, 01/10/2025 - 15:45
I add 1/4 c. rolled oats to 1 frozen banana, peanut butter and 1 c. oat milk. If you have a strong blender the oats make it creamy and extra healthy.
<span>Anne</span> Wed, 01/08/2025 - 10:36
I like this recipe; I eat bananas and peanut butter cashew almond butter or sunflower seed butter dotted with nice plump raisins + cinnamon~
<a title="View user profile." href="/author/editors">The Editors</a> Wed, 01/08/2025 - 13:01

Yum!