Planting, Growing, and Harvesting Kale
The small, tender leaves can also be added raw to salads or smoothies. Cut and cook the larger leaves like spinach, but be sure to remove the tough ribs before steaming or stir-frying. Kale can also be substituted for spinach in omelets, casseroles, and quesadillas. Enjoy our best kale recipes.
Some people dislike kale because it is so crunchy and dry. It sounds odd, but a great way to make kale more tasty is to massage it!
Also, kale is great for freezing. See how to freeze kale and other greens.