I've always heard you peirced the apple with a ten penny nail (iron) overnight 1st. Not sidelining the obvious benifits of fruits and vegetables, but, the nail was to leach iron into the apple for an additional health boost.
P.S. Don't use an aluminium nail. No one needs extra aluminium in their diet.
I've always heard you peirced the apple with a ten penny nail (iron) overnight 1st. Not sidelining the obvious benifits of fruits and vegetables, but, the nail was to leach iron into the apple for an additional health boost.
P.S. Don't use an aluminium nail. No one needs extra aluminium in their diet.