I really enjoy your posts. I've had back issues and just got a balancing ball as I'm told it's good to strengthen my core. Every morning, I do cat stretches. That's as far as I've gotten! Need to blow up the ball! Reply
I really enjoy your posts. I've had back issues and just got a balancing ball as I'm told it's good to strengthen my core. Every morning, I do cat stretches. That's as far as I've gotten! Need to blow up the ball!