Fasting on Ember Days is a good way to prepare for the Lenten fast. We’re not required inder pain of sin to observe them but it does help us to grow in virtue and defeat the enemy’s malice against us.
The Sensus Fidelium utube channel has a few sermons and talks that explain in more detail the benefits.
Fasting on Ember Days is a good way to prepare for the Lenten fast. We’re not required inder pain of sin to observe them but it does help us to grow in virtue and defeat the enemy’s malice against us.
The Sensus Fidelium utube channel has a few sermons and talks that explain in more detail the benefits.