I would leave the skin on for added flavor though. We need fat in our diet. I eat full fat EVERYTHING and still weigh 112# at age 58. I’m 5’5” tall. When I eat less fat I gain weight. Must have something to do with the way the body stores fat for survival...
I would leave the skin on for added flavor though. We need fat in our diet. I eat full fat EVERYTHING and still weigh 112# at age 58. I’m 5’5” tall. When I eat less fat I gain weight. Must have something to do with the way the body stores fat for survival...