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Liz (not verified)

4 years 8 months ago

I found years ago that you can stop the diaphragm spasm by simply sipping water but it’s all about the timing! Raise a glass of water to your mouth and without removing it inhale normally, sip, exhale, sip, inhale, sip and repeat until you feel the tightness go away. Do it slow and methodical so as not to let a hiccup sneak through ! I find It may take a couple of try’s and about 10 swallows before you get it right but it has even worked for my grandkids!

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