Believe me you cannot positively think away a Hot Flush, when it last for 20 minutes and leaves you drenched in sweat, on the verge of fainting and then shivering with cold afterwards. I've tried all the phyto-oestrogens I can and none of them have worked. What has worked for me in reducing them, but not eliminating them, is High Dose 1000mg vitamin C. I've been having them for 20 years, and I'm sick to bl...y death of them.
Believe me you cannot positively think away a Hot Flush, when it last for 20 minutes and leaves you drenched in sweat, on the verge of fainting and then shivering with cold afterwards. I've tried all the phyto-oestrogens I can and none of them have worked. What has worked for me in reducing them, but not eliminating them, is High Dose 1000mg vitamin C. I've been having them for 20 years, and I'm sick to bl...y death of them.