i have found, and my ob dr encouraged, keep sherbet or frozen yogurt (my choices due to low or no fat, carb, etc), and eat a spoon or so, til you cool off. it doesnt take alot and you get instant gratification Reply
i have found, and my ob dr encouraged, keep sherbet or frozen yogurt (my choices due to low or no fat, carb, etc), and eat a spoon or so, til you cool off. it doesnt take alot and you get instant gratification