Normally use canned pineapple, crushed, in it's own juice. Often I put pineapple in a container & freeze first. Then into blender I add plain or vanilla yogurt, about 1/2 cup orange juice & a bit of vanilla with pineapple & blend until smooth. If not sweet enough add some honey.
Coconut water or milk can be added. This smoothie has a great tropical flavor!
We're not big fans of bananas but one could be added if you'd like. Enjoy!
Normally use canned pineapple, crushed, in it's own juice. Often I put pineapple in a container & freeze first. Then into blender I add plain or vanilla yogurt, about 1/2 cup orange juice & a bit of vanilla with pineapple & blend until smooth. If not sweet enough add some honey.
Coconut water or milk can be added. This smoothie has a great tropical flavor!
We're not big fans of bananas but one could be added if you'd like. Enjoy!