I don't know about other people so this is my experience. I am 67 yrs old and for as long as I remember, I have trouble sleeping a couple of days leading up to a full moon until a couple of days after. When asked how I explain it, I respond that if humans are 50%+ water, why wouldn't we be affected by the moon like the ocean tides are. I used to fight it and try to sleep but now I embrace it and that improves my mood.
I don't know about other people so this is my experience. I am 67 yrs old and for as long as I remember, I have trouble sleeping a couple of days leading up to a full moon until a couple of days after. When asked how I explain it, I respond that if humans are 50%+ water, why wouldn't we be affected by the moon like the ocean tides are. I used to fight it and try to sleep but now I embrace it and that improves my mood.