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How to Grow Turmeric Root—Planting to Harvest

farmer's hand holds a bunch of turmeric that has just been dug and harvested

Freshly dug and harvested turmeric.

Photo Credit
Johan Kusuma
Botanical Name
Curcuma longa
Plant Type
Vegetables
Sun Exposure
Full Sun
Part Sun
Soil pH
Slightly Acidic to Neutral
Bloom Time
Summer
Flower Color
Pink
White
Yellow
Hardiness Zone
8
9
10
11

Want to Grow Turmeric? Here’s Everything You Need to Know

Written By: Lauren Landers Master Gardener and Contributing Writer

Want to grow “gold” in your garden? It may be time to plant some turmeric—a golden-hued root that’s commonly used in curries, packed with antioxidants and other nutrients, and surprisingly easy to grow in pots or raised beds.

Turmeric is technically grown for its underground “rhizomes,” but all parts of the plant are edible and add an earthy, slightly bitter flavor to a range of Indian dishes and beyond. Whether you dream of harvesting your own spices or simply want to expand your edible garden with something new, here’s how to plant, grow, and harvest turmeric at home.

Fresh turmeric, pulled out from the ground
Struck gold—fresh turmeric straight from the garden! Credit: Shutterstock

About the Turmeric Plant

Native to India and Southeast Asia, turmeric (Curcuma longa) is a tropical plant in the ginger family. It naturally grows in the dappled light of humid climates. 

Like ginger, turmeric requires a long growing season. The roots are ready for harvest 8 to 10 months after planting. While only winter-hardy in USDA Zones 8 and warmer, turmeric can be grown as an annual in cooler climates or cultivated in containers and moved indoors during winter.

Turmeric grows up to 3 feet tall and spreads as its rhizomes mature. It also produces lush, tropical-looking leaves and even surprise blooms—cone-like flowers in pale purple or white. Better yet, turmeric tolerates more shade than most vegetables and can be planted beneath taller crops to save space.

purple turmeric flower
Surprise! Turmeric doesn’t just grow roots—it blooms. Credit: Anny Ta

Once harvested, turmeric roots can be used fresh, frozen, or dried and ground into a spice that rivals anything from the store. Bonus: turmeric also works as a natural food coloring, fabric dye, or ingredient in homemade cosmetics.

Read Next

Planting

Turmeric is grown from rhizomes, not seeds. Look for plump, mold-free rhizomes in seed catalogs or nurseries. You can also try growing turmeric from organic grocery store roots—just make sure they haven’t been treated with growth inhibitors.

When to Plant Turmeric

  • Warm climates (Zones 8–11): Plant turmeric outdoors in spring once soil temps reach at least 55°F and daytime temps are reliably 70°F+.
  • Cool climates (Zones 7 and below): Pre-sprout rhizomes indoors in mid-spring. Transplant outside when the weather is warm and the plants are 8+ inches tall.
Turmeric leaves and turmeric rhizomes
Turmeric above and below: vibrant leaves, freshly dug rhizomes. Credit: Olga Rincon Castellanos

How to Plant Turmeric

  • Select turmeric rhizomes that are firm, fresh, and free from visible mold.
  • Prep rhizomes: Cut large rhizomes into 1- to 1.5-inch pieces with at least 1 to 2 eyes (buds). Let them dry and “callous over” for a few days before planting.
  • Soak (optional): If the rhizomes appear shriveled, soak them in water the day before planting.
  • If you’re pre-sprouting turmeric indoors: Plant the turmeric rhizomes 2 to 3 inches deep in pots filled with a well-draining potting mix. Keep pots warm (around 86°F, with a heating mat, if needed). Transplant the plants outdoors when the temperature is at least 68°F.
  • If you’re planting turmeric outdoors: Mix compost into your planting site. Then plant the cut rhizomes 2 to 3 inches deep with their buds facing up. Each rhizome piece should be spaced about 15 inches from its neighbor in rows spaced about 15 inches apart.
  • Container growing: Use pots at least 12 inches wide and 12 inches deep for each rhizome. Containers allow for easier harvesting and overwintering indoors.

Growing

Turmeric can be planted in-ground in vegetable gardens or raised beds with other food crops. However, it’s usually easier to grow turmeric in pots if you live in a cold location. This will allow you to keep turmeric as an annual or move the plant indoors in winter! 

Light

Full- to part-sun locations are both appropriate for turmeric plants. In hot regions, choose a spot with morning sun and afternoon shade to prevent leaf scorch.

Water

Turmeric roots should only be misted or lightly watered after planting, as they don’t need a lot of moisture and can rot in soggy soil. But once those rhizomes sprout, go ahead and increase your watering! 

  • Early stage: Lightly mist or water until shoots emerge. Do not overwater, as this can lead to rot.
  • Growing stage: Increase watering. Turmeric needs regular watering once sprouting begins. Growing turmeric needs a lot of moisture, and the soil should never be allowed to dry out.

Fertilizer

Adding compost to your planting site or potting mix before planting turmeric roots will help your crop grow and establish better. After that, feed your plants monthly with a side dressing of compost or diluted liquid organic fertilizer to keep them growing strong!

Humidity and Temperature

Turmeric grows best in high humidity and temperatures ranging between 68° and 86°F. These plants should be protected from extreme cold and may need to be misted in dry climates or if they’re grown in homes with dry indoor air.

Seasonal Care

As cool weather sets in, the turmeric leaves will start to turn yellow, indicating that the plant has entered a state of dormancy. Here’s what to do:

  • In warm zones where turmeric grows perennially, leave the rhizomes in the ground and trim off yellow foliage.
  • In cold zones, harvest before the first fall frost or bring the pot indoors. Dormant turmeric plants require minimal light and water. Just trim off the stems at the soil line and keep the pots in a cool location that stays around 50° to 60°F until you can move them back outside in spring.
  • Alternatively, remove turmeric roots from the soil, store them in vermiculite or sawdust until spring, and then mist them sparingly to prevent them from drying out.

Propagating Turmeric

Turmeric doesn’t grow from seeds, but you can propagate your plants from rhizomes if you want to grow more turmeric from the plants you already own. For best results, gather rhizomes for propagation when turmeric goes dormant in fall, or when you’re harvesting or repotting your plants. 

  1. Dig up your turmeric rhizomes and cut harvested rhizomes into pieces that are at least 1 inch long, with a few eyes or buds visible. Remove any attached leaves.
  2. Let the rhizomes dry for a few days to minimize the risk of rot.
  3. Replant the rhizomes indoor according to the steps outlined above. Or, store the rhizomes in sawdust or vermiculture through winter to plant next spring.

Tip: To encourage rhizomes to sprout faster, place them on a heating mat set at approximately 86°F.

Types

For home gardens, there’s no need to fuss over varieties. Most turmeric available for planting is Curcuma longa, the standard culinary type used in cooking.

Harvesting

You’ll know it’s time to harvest turmeric when:

  • Leaves begin to yellow or brown and die back
  • Temperatures drop at the end of the growing season

When this occurs, use a garden fork or hands to dig up the roots carefully. Bring them indoors to eat, store, or save for next year’s planting. 

In warm regions, you can leave a few rhizomes in the soil. This will allow your plants to regrow in spring!

Turmeric root (Curcuma longa), Herb plant
Just unearthed: golden turmeric roots fresh from the soil! Credit: Frank60

Storing Turmeric

After harvesting, rinse turmeric roots to remove dirt and dry them thoroughly. 

  • Fresh: Rinse and dry. Store in the fridge in a breathable plastic bag for 2–3 weeks.
  • Dried: Slice and dehydrate the roots, grind them into a powder, and store the powder in an airtight container in your spice cabinet.
  • Frozen: Whole turmeric can be frozen and grated straight into dishes—no defrosting required.

Gardening Products

Pests/Diseases

Turmeric is relatively pest-free but not immune. Watch for:

  • Slugs and snails: Especially on young plants. Use slug pubs or companion plants like garlic or mint.
  • Spider mites: Target dry or stressed plants—mist foliage to raise humidity. Keep up the watering!
  • Root rot: Caused by soggy soil. To avoid this, keep turmeric in well-draining pots or garden beds, and make sure you don’t overdo it with your watering can!

Wit and Wisdom

  • Turmeric is often used as a natural coloring agent in cosmetics and foods, such as mustard.
  • The yellow coloring from turmeric was traditionally used to dye the robes of Buddhist monks and priests.
  • Curcumin, the active ingredient in turmeric, possesses anti-inflammatory properties and is sometimes recommended as an alternative treatment for conditions such as arthritis.
  • One inch of fresh turmeric root = 1 teaspoon of dried powder.
  • It’s related to ginger but milder in taste.
  • You’re not just growing a spice—you’re growing sunshine in root form!

Cooking Notes

Turmeric’s earthy, peppery flavor adds depth to many dishes. Here’s how to use it:

  • Peel and grate into curries, soups, rice, or eggs.
  • Simmer in milk with honey and spices for a cozy “golden latte.”
  • Add to smoothies or homemade dressings for a nutrient boost.

Heads up: turmeric stains! Wear gloves, or embrace your inner spice warrior.

Health Benefits of Turmeric

Turmeric is rich in curcumin, a compound known for anti-inflammatory and antioxidant properties. People use it to support:

  • Joint health and flexibility
  • Digestion
  • Immune function

Try this golden latte recipe:

  • Warm 1 cup milk with ½ tsp turmeric, ¼ tsp cinnamon, ¼ tsp ginger, and a pinch of black pepper. Stir, sweeten with honey or maple syrup, and enjoy.

For more on turmeric’s wellness uses, see our Turmeric Health Benefits article.

Vegetables
About The Author
Lauren Landers

Lauren Landers

Master Gardener and Contributing Writer

Lauren is a gardener, writer, and public speaker with over a decade of experience helping others learn about gardening, homesteading, and sustainable living.She combines years of practical gardening a...
Read More from Lauren Landers

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